Motivational May Quick Tip: Procrastination, physical tiredness, difficulty concentrating?



Hello my Beauties, and welcome back. I am grateful for your return and hope YOU are enjoying our two monthly motivational tips for wellness.

Today, we look at why YOU should consider working with a wellness coach like myself and my favorite essential oil blend for focus and concentration.


Let’s start with how do I get my clients results?

The number one gift I provide my clients is coaching. I become their cheer squad! I remind them of their true capacity. I see them as perfect, and help them to see their light to broaden they capability of achieving what they most want.

Why work with a wellness coach, such as myself? Because even family and friends, have their own limiting beliefs about life and you. But as a nutritional coach, I don’t. I see you at your very best. You have already taken the first step in making positive change. This tells me, you ready, able and taking the path of positive change. This tells me you’re a go getter!

How do I do this? I help you to see that the obstacles in your way are not as big as they seem, they just need to be broken down into smaller obstacles. The overwhelming idea of taking on a large task, often leaves us with the attitude of feeling stuck. But when we break down that task into smaller steps, and move forward one step at a time. This declutters your path. Now you have a clearer path, still with obstacles but easier to navigate around. It’s like having a second set of eyes.

I help you see your own strengths. Highlight the progress you often overlook. Help you stay focused on your journey. You will become open to seeing the opportunities that cross your path. If you can’t see them, you can’t act on them.  Acting on the opportunity’s makes the difference of being stuck in life into achieving your goals.

You will begin to discover the solution to your own life and get life transforming results.


Motivational product of the month: Focus Concentration blended essential oils.


I am a firm believer of the use of essential oils. Most of you may use essential oil for stress and relaxation but have you considered using them for concentration and mental energy? When brain fog strikes, and you simple can’t concentrate reach for Focus Concentration Essential oil blend instead of that cup of coffee. Let’s uplift your mood and emotions, when you need to refocus. Perfect for writing, driving long distances, or creative endeavors.

Procrastination, physical tiredness, difficulty concentrating? Inhaling essential oil will have an instant effect because our emotional center in our brain is directly connected to the olfactory epithelium inside our noses.

Motivational May. Work with a nutritional coach like myself and utilize essential oils to enhance your capability and performance.

Focus Concentration Essential Oil Blend is on SALE $16.99, and there is no added tax. 


Beauty & light, Skylynn



Ageless April Detoxing the Home Enviroment



Ageless April Detoxing the Home Environment



Hello my Beauties, and welcome back. YOUR first wellness goal for April was a simple, yet effective weekend detox. If you want to extend the detox, to 7 or 21 days we have a program for you.  By taking the time to care for yourself and providing the body a well deserved break, you are on your way to detoxing for health.


Today, you will learn about a new product, I use when cleaning my home.  We live in a toxic environment; we have toxins in our air, water, food and the products we use.  The accumulation of toxins in our body affects our health. Environmental toxins can’t always be avoided but we do have the power to change what products we purchase and use in our homes. Nature’s Shield Protective Blend is my go-to blended essential oil when cleaning my home.$17.99 – 30 ml


Taking small steps are doable, and this is when real change is possible. I have provided you with “8” simple steps since January. Think about that. If you have been making these small simple changes, YOU have incorporated “8” wellness practices, and eliminated “8” less healthy practices. You can see how simple changes, because new habits, how new practices become routine.




It’s simple to use, here are the combination I use.



Nature’s Shield Protective Blend


Combine 1 capful to 1 qt. water in a spray bottle.

Light Degreasing: 1 capful to 1 cup of water

Medium Degreasing: 1 capful to 2/3 cup water

Heavy Degreasing: 1 capful to 1/3 cups water

Window and glass cleaner: 1 capful to 1 to 2 cups water or ¼ teaspoon to a quart of water for spray bottles

Hand cleaner: ½ cup to 1/2 cup water

Dishwasher: 1 capful

Floors: 1 capful to 6 ¼ cups water

Use for bathrooms and toilets to sanitize and freshen.


Beauty and light, Skylynn YOUR Registered Holistic Nutrinsitist

Why wear Rosewood Mala Beads




Hello my Beauties, I am truly grateful for your return.


Today, lets look at why you might consider wearing Rosewood Mala Beads.

We all have times in our lives where our road is hindered with obstacles. We feel stuck. Unable to move forward. Rosewood is used as “the remover of obstacles.” So, if you have been facing some bumps in the road, struggling with the direction your life is taken, Rosewood Mala beads may be right for you.

Rosewood’s energy is primarily feminine, and focused on spiritual, intuitive health and beauty. It guides with intuitive thought and feeling, with a motherly, spiritual nourishment. Rosewood can be use for spiritual healing, with the guide of the Divine Mother. This is the perfect bracelet for those looking to heal old mother wounds, establish lost self-confident, and regain trust in others.

On the beauty side, rosewood can be effective when worn to enhance female beauty and feminine grace. It can help bring a feeling of home, and promote positive change because of it grounded proponents. I personal love this bracelet to promote strength in our own femininity.

Rosewoods warming healing properties improves circulation and protects one from negative energy.

YOUR Registered Holistic Nutritionist suggest this Rosewood Mala bracelet for those looking to heal old mother wounds, to navigate a clear direction and remove obstacles. To improve circulation, and provide strength through grace. I would also suggest it for those looking to attracting a loving partner, and loving relationships.  Plus, freedom from negative energy.

Heart Chakra: Compassion, healing feminine energy, and love.

Mala beads provide a simple reminder during meditation and chanting, and breathe during our mediation. Your goal is to be focused and of clear mind, so you can track your breath by inhaling with one bead and exhaling as you move on to the next.

Empowered Mala beads are often kept in a sacred place when not being used, worn, or carried. Wearing malas as jewellery draw on its power outside of prayer and meditation. I love wearing my malas as jewelry to serve as a constant, sacred reminder my specific intention that I have set.

As a reminder, they are sacred tools, even when worn as jewellery. People will often be drawn to your beads, but you should not let others handle your mala beads. They need to be treated as YOUR mala beads. Keep in mind the real purpose of YOUR mala beads.


Beauty & Light, Skylynn


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